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12/case directions: for adults as a dietary supplement, take one (1) or two (2) capsules preferably on an empty stomach with water or as directed by your qualified healthcare professional. Serving size: one (1) capsule ingredients: 5-htp (5-hydroxytryptophan) 100 mg (griffonia simplicifolia {seed}) other ingredients: rice flour and gelatin (capsule). 6/2/16
