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12/case directions: take one tablet, up to two times daily, with food. Do not exceed recommended dose. Serving size 1 tablet servings per container: 45 ingredients: 5-htp 100mg other ingredients:dibasic calcium phosphate, cellulose, hypromellose, stearic acid, silica, magnesium stearate, methylcellulose, glycerin. Store in a cool, dry place. Keep out of reach of children no yeast, wheat, corn, milk, egg, soy, glutens, artificial colors or flavors, added sugar, starch or preservatives 08/04/09