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6/case directions: provides nutritive support for healthy prostate function for men over 40 years of age. Use only as directed. Take two (2) softgels up to twice daily with food. Keep your licensed healthcare practitioner informed when using. Serving size: two (2) softgels ingredients: zinc (from zinc gluconate, picolinate, citrate) 15 mg copper (from copper gluconate, citrate) 1 mg saw palmetto (serenoa repens)(berry extract) 160 mg (standardized 100:1 extract, 85% liposterolic acids; equivalent to 1600 mg whole herb) beta sitosterol (from soybean oil & nettle root) 10 mg *** stinging nettle (urtica dioica)(root extract) 150 mg pygeum (prunus africana)(bark extract) 50 mg (13% total sterols) other ingredients: softgel capsule (gelatin, glycerin, carob extract), olive oil, beeswax & lecithin (soy). 04/11/18