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12/case directions: take two (2) capsules with each meal. When you experience occasional indigestion, or for night time discomfort, open two (2) capsules & mix in 2-4 oz of room temperature water & drink. Ingredients: lipase 381 fip amylase 2772 skb/du protease (from bromelain) 12 gdu cellulase 99 cu lactase 300 alc other ingredients: vegetarian capsules (hpmc & water), rice starch, plant cellulose, silicon dioxide, & l-leucine. 05/30/17