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24/case directions: pour 12 oz. Boiling water over tea bag & let steep for 2 minutes. Do not over steep! Press tea bag & gently remove. Drink one 6 oz. Cup after your evening meal, saving the rest for the following day after your evening meal (may be enjoyed hot or cold). Three or four days later you may increase the strength & flavor of your tea-if you wish-by brewing with 6 oz. Of water. It is important not to have more than one cup in 24 hour period. Do not take for more than 10 days unless directed by a doctor. Not for children under 12 years of age. Serving size: one (1) tea bag ingredients: *** senna (cassia angustifolia)(leaf) 1.75 g stevia powder & stevia powdered extract 138.8 mg (stevia rebaudiana)(leaf) acai extract (euterpe oleracea)(berry) 25.5 mg other ingredients: natural raspberry & raspberry type flavors, hibiscus flower, lemon peel. 03/01/17