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12/case directions: take one (1) tablet 20 minutes before bedtime. Consult your healthcare professional prior to use if you have or suspect a medical condition or are taking prescription drugs including drugs for depression, migraine, parkinson's disease or psychiatric disorder, or if you are using any tranquilizers or sedatives. See package for more information. Serving size: one (1) tablet ingredients: vitamin b6 (as pyridoxine hydrochloride) 10 mg 5-htp (5-hydroxytryptophan) 50 mg (from griffonia simplicifolia)(seed) melatonin 6 mg *** other ingredients: dicalcium phosphate, microcrystalline cellulose, hypromellose, silicon dioxide, stearic acid, maltodextrin, beet root powder, magnesium steaerate, cellulose gum, methylcellulose, glycerin. No: milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, artificial colors or flavors, added sugar or preservatives. 01/19/17