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12/case directions: take four (4) tablets daily, preferably with food. For best results, take two (2) tablets twice daily with food. Do not exceed recommended dose. Consult your healthcare practitioner before using this product. Serving size: four (4) tablets ingredients: vitamin c 60mg calcium 1000mg strontium 7mg vitamin d3 2000iu magnesium 500mg silica 5mg vitamin k2 100mcg sodium 40mg boron 3mg vanadium 101mcg other ingredients: cellulose, stearic acid, modified cellulose gum, citric acid, sodium bicarbonate, modified cellulose, maltodextrin, silica, vegetable glycerin. 09/15/17