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12/case directions: allulose is an ultra low calorie sweetener naturally occurring in figs, kiwi, raisins & jack fruit. Can be used in beverages, baking, desserts or cooking. Does not increase blood sugar levels. One & one/third cup equals one cup of sugar. Serving size: one (1) tsp (4g) ingredients: allulose granular not a sugar alcohol/gluten free & non-gmo/zero glycemic index 90% fewer calories than sugar/kosher 10/19/17