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12/case suggested use: take 1-2 caps, preferably before bedtime for results in the morning. Repeat as needed or as directed by a health care professional. Serving size: 1 vgc servings per container: 90 ingredients: wild harvested cascara sagrada bark 420mg phamnus purshiana other ingredients: modified vegetable cellulose. 100% vegetarian do not use this product if you have abdominal pain, nausea, vomiting or diarrhea. Consult a health care provider prior to use if you are pregnant or nursing. Discontinue use in the event of diarrhea or watery stools. Do not exceed *** recommended doseage. Not for long-term use. Keep out of the reach of children. 05/10/12