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12/case directions: for adults only as a dietary supplement, take two (2) tablets three times daily, 30-60 minutes before breakfast, lunch & dinner with 8 ounces of water. Consult your doctor if adverse reactions occur. Serving size: two (2) tablets ingredients: chitosan 1,000 mg (1 g) other ingredients: dicalcium phosphate, vegetable cellulose. Contains less than 2% of: silica, vegetable magnesium stearate, vegetable stearic acid. Contains shellfish (crab) ingredients. 01/26/17