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12/case directions: for adults, take six (6) tablets per day, all at once or in divided doses. Do not exceed the recommended daily intake. Not intended for persons under 18. Consult with your doctor before using this product. Serving size: six (6) tablets ingredients: vitamin c (as calcium ascorbate) 60 mg hydrolyzed collagen (bovine) 6 g other ingredients: magnesium stearate (vegetable source). This product is manufactured in a facility that processed whey milk protein & fish extracts. May contain sulfite residues. 03/28/17