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6/case directions: pour 1 cup of boiling water over a tea bag in a cup. Let steep 5 minutes, or longer, to taste. Remove tea bag & squeeze gently. For iced tea, brew double strength. Drink three or more cups a day. Serving size: one (1) cup brewed tea ingredients: ginkgo leaf, naturally decaffeinated green tea leaf, poria fruiting body, fo-ti (he shou wu) root, licorice root, american ginseng root, astragalus root, eleuthero (siberian ginseng) root. 03/23/17