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6/case directions: pour 8oz freshly boiled water over a tea bag in a cup. Cover cup & steep 10-15 minutes. Drink 5 or more cups daily when needed. Add honey to enhance benefits. Not recommended for children under 12. Read cautions carefully, serving size: one (1) cup organic echinacea purpurea herb 1065 mg organic echinacea purpurea root dry extract (2-8:1) 37.5 mg organic echinacea angustifolia herb 30 mg proprietary blend: 367.5 mg organic west indian lemongrass leaf, organic spearmint leaf usda organic/non-gmo project verified 03/23/17