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12/case directions: one (1) capsule once daily or as directed by your physician. Consult your physician before taking. Serving size: one (1) capsule ingredients: extracts of: indian frankinsence (containing 150 mg boswellic acid) 300 mg ginger 100 mg ashwagandha 100 mg turmeric (97% curcuminoids) 50 mg bromelain 1600 gdu 200 mg glucosamine sulphate, chondroitin sulphate other ingredients: vegetarian capsules, magnesium stearate, & silicon dioxide. Free from milk, soy, egg & wheat. 02/16/18